PROTECT YOUNG EYES FROM SUN
MISIGHT FOR KIDS: A PARENT’S GUIDE
TO MANAGING MYOPIA
As parents, we all know how crucial it is to shield our kids from the sun’s harsh rays. Sunscreen, hats, and covering up are all part of the routine-but have you thought about protecting their eyes? Just like we protect our skin, their eyes need care too.
WHY SUNGLASSES MATTER FOR KIDS
It’s important to get kids into the habit of wearing sunglasses when spending time outdoors, even on cloudy days, as harmful UV rays can still cause damage. Kids are exposed to significant sun during their early years, with around 50% of a person’s lifetime sun exposure happening before age 18. This makes it essential to start eye protection from a young age.
THE RISKS OF SUN EXPOSURE ON EYES
While we all know the risks of sun damage to our skin, the dangers to our eyes are often overlooked. Unprotected sun exposure can lead to serious eye conditions later in life, such as:
Cataracts
Prolonged sun exposure can lead to early cataract development, where the eye’s lens becomes cloudy and vision is impacted. That’s why it’s important to protect child’s eyes as early as possible.
Pterygium (Surfer’s Eye)
A growth on the eye’s surface that can cause redness, irritation, and even affect vision. Australia has one of the highest rates of pterygium in the world due to our high levels of sunlight.
Skin Cancer Around the Eyes
Just like our skin, the skin around our eyes can develop cancer due to excessive sun exposure. While rare, this is a serious risk that should not be ignored.
CHOOSING THE RIGHT SUNGLASSES FOR YOUR KIDS
You don’t need to break the bank to find the right pair of sunglasses. The key is ensuring the lenses are category 2, 3 or 4 lenses which offer a high level of sun glare reduction and good UV protection. Sunglasses with wraparound frames can provide additional protection by blocking sunlight from the sides.
A good pair of sunglasses helps reduce the risk of eye conditions and allows your kids to enjoy outdoor activities without squinting or discomfort.
Sunglasses with category 2, 3 or 4 lenses offer a high level of sun glare reduction and good UV protection.
FINAL THOUGHTS
Protecting your child’s eyes from the sun is just as important as shielding their skin. Whether they’re playing in the park, swimming at the beach, or spending time outdoors, wearing sunglasses is a simple but effective way to protect their eye health. Make sure their sunnies are always ready to go-this small habit can make a huge difference in their vision for the future.
